Maskne: Mask Hygiene and Your Skin
Stages of wearing a mask: “Oh, this is not so bad.” “I can smell my own breath. Is it hot…
OPTIMIZE YOUR IMMUNE FUNCTION THROUGH BREATHING
Respiratory health can improve immunity in a COVID-19 world and beyond… Anxiety and stress makes us breathe more rapidly and…
Traditional Chinese Medicine and Men’s Health
June was Men’s Health Month, and even though it is July, today we will be discussing the various ways that…