5 Must Have Supplements for Summer Travel in Seattle
5 Must Have Supplements for Summer Travel in Seattle
Functional Medicine for Cardiovascular Health
What does it mean to truly maintain and optimize your cardiovascular health? This article will explore how you can consider…
What is a Whole Foods Diet?
I’m sure you’ve heard the term “Whole Foods Diet” Swirling around the world of nutrition, but do you fully understand…
Anti-Aging with Khai Bhagwandin
Khai's holistic approach to anti-aging Khai’s approach to Anti-aging comes from a holistic view of the physical, emotional and environmental…
A Holistic Approach to Sports Medicine
I started snowboarding in my teens And quickly became obsessed. As soon as I got my learners permit I would…
Cupping Therapy: A Brief Intro
Cupping therapy is an ancient form of medicine That has been used in multiple cultures all over the world. It…
OPTIMIZE YOUR IMMUNE FUNCTION THROUGH BREATHING
Respiratory health can improve immunity in a COVID-19 world and beyond… Anxiety and stress makes us breathe more rapidly and…
FINDING BALANCE FOR ZOOM FATIGUE
An unforeseen reality sets in I look out the window and I realize that I haven’t been outside all day…
Acupuncture and Your Immune System: Keeping your Wei Qi Healthy!
Wei Qi, The Body's Protective Shield In Chinese Medicine, the body’s protective shield is called Wei Qi and is controlled…
