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REBEL MED NW COVID-19 CLINIC POLICY AND PERSONAL STATEMENTS IN REGARDS TO THE VACCINE MANDATE

COVID VACCINEMANDATEOUR PERSONAL STATEMENTS AND STORIESCOVID VACCINEMANDATEOUR PERSONAL STATEMENTS AND STORIES Rebel Med NW Covid-19 Clinic Policy in Regards to the Vaccine Mandate Our employees: The staff and providers at Rebel Med NW are required to get vaccinated for Covid-19 if they do not have a medical condition that prevents them from getting a vaccination…

Rebel Med NW Covid-19 Clinic Policy in Regards to the Vaccine Mandate Our employees: The staff and providers at Rebel…

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Natural SIBO IBS Treatment Seattle
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Natural Treatment Approach to Irritable Bowel Syndrome (IBS)

Natural Treatment Approach for Irritable Bowel Syndrome By Dr. Kathy Severson, ND What is Irritable Bowel Syndrome? Irritable bowel syndrome (IBS) is a group of symptoms that affect the gastrointestinal tract. It can be characterized by altered bowel movements (diarrhea, constipation), abdominal pain/cramps related to passing bowel movement, bloating and excessive gas. IBS is a…

Natural Treatment Approach for Irritable Bowel Syndrome

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Foundations of Mindfulness

What is Mindfulness Anyway? There are plenty of apps out there that help develop the first steps of mindfulness, and that is the practice of steady and intentional breathing. Breathing that engages the diaphragm rather than the accessory muscles of the neck and chest. Why is that important? When we breathe through our neck and…

There are plenty of apps out there that help develop the first steps of mindfulness, and that is the practice…

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Cosmetic Acupuncture and Bio-Injections

COSMETIC ACUPUNCTURE & BIO INJECTIONS Enhance Natural Radiance with Cosmetic Acupuncture Cosmetic acupuncture can be traced back to the Qin Dynasty in 221-206 BC, it was used to delay the signs of aging primarily for Empresses and Emperors. Acupuncture and herbal medicine helped to maintain and enhance natural radiance and maintain a youthful appearance.  Today…

Enhance Natural Radiance with Cosmetic Acupuncture Cosmetic acupuncture can be traced back to the Qin Dynasty in 221-206 BC, it…

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Maskne: Mask Hygiene and Your Skin

Stages of wearing a mask: “Oh, this is not so bad.” “I can smell my own breath. Is it hot in here? Why am I so oily?” “Oh shoot! Is that a pimple?! Maskne: Acne produced by wearing face masks. Urbandictionary.com Why it’s happening: When we breathe or talk, we create moisture that causes pores…

Stages of wearing a mask: “Oh, this is not so bad.” “I can smell my own breath. Is it hot…

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OPTIMIZE YOUR IMMUNE FUNCTION THROUGH BREATHING

OPTIMIZE YOUR IMMUNE FUNCTION THROUGH BREATHING Respiratory health can improve immunity in a COVID-19 world and beyond… Anxiety and stress makes us breathe more rapidly and shallowly. We tend to hold our breaths, which leads to engaging and freezing our muscles such as our abdominal muscles, pectoral muscles of the chest, and our diaphragm. A…

Respiratory health can improve immunity in a COVID-19 world and beyond… Anxiety and stress makes us breathe more rapidly and…

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Rebel Rules July, Rebel Med NW
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REBEL RULES: JULY 2020

Dr. Phonexay Simon Interview on “The Day with Trae” February 10, 2024Dr. Phonexay Simon Interview on "The Day with Trae" Transcript from Video Interview Below, (my… How Holiday Foods and Flavors Benefit Us December 8, 2023Comfort Food: Aromas, comfort food, warmth, laughter, and the feelings of being together. Deep in… Nurturing Your Gut Health This…
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Traditional Chinese Medicine and Men’s Health

June was Men’s Health Month, and even though it is July, today we will be discussing the various ways that Traditional Chinese Medicine (TCM) can help with common afflictions of the male body. Because TCM rarely makes treatment decisions based on sex, we will focus on disorders that are specific to the male system, particularly…

June was Men’s Health Month, and even though it is July, today we will be discussing the various ways that…

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Systemic Racism as a Public Health Crisis

Why wholistic medicine fundamentally is against systemic racism In wholistic medicine we often talk about treating the root cause of an illness instead of focusing on individual symptoms. This is a more sustainable and long term way to address our health. We can also apply this rule to larger scale issues within our society; instead…

Why wholistic medicine fundamentally is against systemic racism In wholistic medicine we often talk about treating the root cause of…

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ballard naturopathic medicine, alternative medicine
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FINDING BALANCE FOR ZOOM FATIGUE

An unforeseen reality sets in I look out the window and I realize that I haven’t been outside all day even though I’m spending more time at home due to quarantining during COVID-19 (oh the irony). It’s going into the 5th straight hour of Zoom calls and my eyes are starting to burn and I…

An unforeseen reality sets in I look out the window and I realize that I haven’t been outside all day…

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