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Learn How Diaphragmatic Breathing To Achieve Heart Rate Variability

Heart Rate Variability for Optimal Health & Performance

Heart Rate Variability Heart rate variability is a term that is starting to flood the health and wellness scene. However the concept itself has been around for much longer, finding it's origins in the field of biofeedback and applied psychology. This article will help you understand more about what heart rate variability is, and how…

Heart Rate Variability Heart rate variability is a term that is starting to flood the health and wellness scene. However…

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A Visit to Fleet Feet in Ballard – Running series with Dr. Andrew Simon

Dr. Andrew Simon reviews the custom shoe fitting process at Fleet Feet in Ballard with owner and manager Brian Morrison I recently sat down with Brian Morrison, one of the owners of Fleet Feet in Ballard to get fitted for a new pair of running shoes. Immediately, I was impressed with how far the technology…

I recently sat down with Brian Morrison, one of the owners of Fleet Feet in Ballard to get fitted for…

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Regence Naturopath

Regence Naturopath

Voted Seattle Met Top Doctor 2017, 2018, & 2019 Rebel Med Northwest is a preferred provider in the Blue Cross Blue Shield Regence or Uniform health plans available in Washington State. Our naturopathic physicians offer a mix of care that is often covered under many of the Blue Cross Blue Shield Regence plans, including primary…

Rebel Med Northwest is a preferred provider in the Blue Cross Blue Shield Regence or Uniform health plans available in…

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How to Optimize Sports Performance in Seattle

Optimize Sports Performance in Seattle at any age! Check out an exciting opportunity to listen to Dr. Andrew Simon, Seattle Met Magazine’s Top Naturopathic Physician for 2017 and 2018, discuss how to decrease pain naturally through diet, lifestyle, and supplementation to optimize sports performance in Seattle at any age. Learn how to take care of your…

Optimize Sports Performance in Seattle at any age! Check out an exciting opportunity to listen to Dr. Andrew Simon, Seattle…

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