skip to Main Content

IMPROVE YOUR IMMUNE GAME THROUGH YOUR BREATHING

Respiratory health can improve immunity in a COVID-19 world and beyond. Anxiousness and stress makes us breathe more rapidly and shallowly. We tend to hold our breaths, we generally freezing our body such as our abdomen, pectoral muscles of the chest and our diaphragm. A lot of people begin breathing through their mouths because it…

Respiratory health can improve immunity in a COVID-19 world and beyond. Anxiousness and stress makes us breathe more rapidly and…

Read more

Roasted Pear and Honey Recipe

Autumn Comforts Sink into autumn with this delicious Roasted Pear and Honey recipe. Autumn is a sacred time of year in many cultures. It is a time of harvest as well as contemplation, a time to assess what is valuable to us inside and out. What is no longer serving us? Feel the peace of…

Autumn Comforts Sink into autumn with this delicious Roasted Pear and Honey recipe. Autumn is a sacred time of year…

Read more
Back To Top
WordPress Lightbox Plugin