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Foundations of Mindfulness

What is Mindfulness Anyway? There are plenty of apps out there that help develop the first steps of mindfulness, and that is the practice of steady and intentional breathing. Breathing that engages the diaphragm rather than the accessory muscles of the neck and chest. Why is that important? When we breathe through our neck and…

There are plenty of apps out there that help develop the first steps of mindfulness, and that is the practice…

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Rebel Rules July, Rebel Med NW

REBEL RULES: JULY 2020

REBEL MED NW COVID-19 CLINIC POLICY AND PERSONAL STATEMENTS IN REGARDS TO THE VACCINE MANDATE October 3, 2021Rebel Med NW Covid-19 Clinic Policy in Regards to the Vaccine Mandate Our employees: The… Natural Treatment Approach to Irritable Bowel Syndrome (IBS) March 27, 2021Natural Treatment Approach for Irritable Bowel Syndrome REBEL RULES HOLIDAY EDITION January 3,…
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Learn How Diaphragmatic Breathing To Achieve Heart Rate Variability

Heart Rate Variability for Optimal Health & Performance

Heart Rate Variability Heart rate variability is a term that is starting to flood the health and wellness scene. However the concept itself has been around for much longer, finding it's origins in the field of biofeedback and applied psychology. This article will help you understand more about what heart rate variability is, and how…

Heart Rate Variability Heart rate variability is a term that is starting to flood the health and wellness scene. However…

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Seattle Met Top Doctor 2019

Dr. Andrew Simon – Seattle Top Doctor 2019 – Naturopathic Medicine – Seattle Met Magazine

Dr. Andrew Simon voted Seattle Met Top Doctor by Seattle Met Magazine for third year in a row! Rebel Med Northwest is excited to announce that Dr. Andrew Simon was voted Seattle Top Doctor 2019 in Naturopathic Medicine by Seattle Met Magazine. This is the 3rd year in a row that Dr. Andrew Simon was voted…

Rebel Med Northwest is excited to announce that Dr. Andrew Simon was voted Seattle Top Doctor 2019 in Naturopathic Medicine by…

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Seattle Met Top Doctor 2017

Dr. Andrew Simon named Seattle Met Top Doctor 2017 – Naturopathic Medicine

Seattle Met Top Doctor 2017 Naturopathic Medicine Congratulations to Rebel Med Northwest‘s clinic director, Dr. Andrew Simon for being named Seattle Met Top Doctor 2017 Naturopathic Medicine Specialty!   Dr. Andrew Simon, ND, BCB Dr. Andrew Simon is a versatile and integrative medicine practitioner. The simplest way to describe what Dr. Andrew Simon can do is a blend of…

Seattle Met Top Doctor 2017 Naturopathic Medicine Congratulations to Rebel Med Northwest's clinic director, Dr. Andrew Simon for being named Seattle…

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5 ways to Improve Sleep Naturally

5 ways to Improve Sleep Naturally Here are 5 ways to improve sleep naturally. Learn to decrease insomnia, improve energy, and feel better every day. Remember it is important to identify the cause of why you may be having interrupted or poor sleep by speaking with a physician. Stress Management Recognizing stress and your response…

5 ways to Improve Sleep Naturally Here are 5 ways to improve sleep naturally. Learn to decrease insomnia, improve energy,…

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Natural Anxiety Treatment

Natural Anxiety Treatment in Seattle

Natural Anxiety Treatment in Ballard, Seattle Naturopathic Physicians are uniquely capable of supporting patients with natural anxiety treatment methods as primary care physicians. Utilizing the same methods for assessing anxiety, providing appropriate referrals to counselors, but also integrating several areas of medicine to treat a patient holistically from the beginning. At Rebel Med Northwest, licensed…

Natural Anxiety Treatment in Ballard, Seattle Naturopathic Physicians are uniquely capable of supporting patients with natural anxiety treatment methods as…

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Natural Hypertension Treatment

Natural Hypertension Treatment Natural Hypertension Treatment and You: Definition, Causes, and Treatment Options Hypertension, or high blood pressure, is prevalent in about 33.5% of the adult population aged 20 and over. In 2012, 34 million patients visited their doctors with hypertension as their chief complaint. (1) What is Hypertension? Blood pressure is determined by two…

Natural Hypertension Treatment Natural Hypertension Treatment and You: Definition, Causes, and Treatment Options Hypertension, or high blood pressure, is prevalent…

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