Integrative Dermatology Ballard Seattle Dr. Kathy Severson

Unlock the Secret to Radiant Skin: The Gut-Skin Axis Explained

Unlock the Secret to Radiant Skin: The Gut-Skin Axis Explained Are you tired of battling skin conditions like eczema, psoriasis or acne? It's time to explore a holistic approach that goes beyond just topicals. Meet the gut-skin axis, your ticket to healthy, radiant skin. What's the Gut-Skin Axis, Anyway? Imagine your gut and your skin…

Are you tired of battling skin conditions like eczema, psoriasis or acne? It's time to explore a holistic approach that…

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Natural SIBO IBS Treatment Seattle

Natural Treatment Approach to Irritable Bowel Syndrome (IBS)

Natural Treatment Approach for Irritable Bowel Syndrome By Dr. Kathy Severson, ND What is Irritable Bowel Syndrome? Irritable bowel syndrome (IBS) is a group of symptoms that affect the gastrointestinal tract. It can be characterized by altered bowel movements (diarrhea, constipation), abdominal pain/cramps related to passing bowel movement, bloating and excessive gas. IBS is a…

Natural Treatment Approach for Irritable Bowel Syndrome

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OPTIMIZE YOUR IMMUNE FUNCTION THROUGH BREATHING

OPTIMIZE YOUR IMMUNE FUNCTION THROUGH BREATHING Respiratory health can improve immunity in a COVID-19 world and beyond… Anxiety and stress makes us breathe more rapidly and shallowly. We tend to hold our breaths, which leads to engaging and freezing our muscles such as our abdominal muscles, pectoral muscles of the chest, and our diaphragm. A…

Respiratory health can improve immunity in a COVID-19 world and beyond… Anxiety and stress makes us breathe more rapidly and…

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Rebel Rules July, Rebel Med NW

REBEL RULES: JULY 2020

Dr. Phonexay Simon Interview on “The Day with Trae” February 10, 2024Dr. Phonexay Simon Interview on "The Day with Trae" Transcript from Video Interview Below, (my… How Holiday Foods and Flavors Benefit Us December 8, 2023Comfort Food: Aromas, comfort food, warmth, laughter, and the feelings of being together. Deep in… Nurturing Your Gut Health This…
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Acupuncture and Your Immune System: Keeping your Wei Qi Healthy!

Acupuncture and Your Immune System: Keeping your Wei Qi Healthy! Wei Qi, The Body's Protective Shield  In Chinese Medicine, the body’s protective shield is called Wei Qi and is controlled by the lungs. This is our protective layer and keeps us from being infected by external pathogenic factors. When our protective qi is strong we…

Wei Qi, The Body's Protective Shield  In Chinese Medicine, the body’s protective shield is called Wei Qi and is controlled…

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Self Care, 2017, Acupuncture, New Year Resolutions, Goals

Self Care in the New year

As 2016 comes to a close, we look forward to a clean slate and new potentials   Many people enjoy keeping with the tradition of making New Year Resolutions. These yearly resolutions are wonderful because they allow us to be mindful of the gifts of both time and self-agency. The transition encourages us to re-assess our lives, be…

As 2016 comes to a close, we look forward to a clean slate and new potentials   Many people enjoy keeping…

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