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Become more resilient to stress with a calmer nervous system

How Biofeedback can help improve your health:

What is Biofeedback?
Improving the awareness of body sensations is key to making a change in our health. Biofeedback aids the user to become more aware of how life influences our health and well being. Chronic nervous system activation through classic stressors, triggers, trauma, and day to day living, can consume our attention and focus, and we soon lose a sense of control of our senses. Maybe our heart pumps faster or harder, our mind races on thoughts of the day, or tension in our body that becomes more than we can handle.

Utilizing biofeedback sensors including heart rate, respiration, muscle tension, sweat response, and temperature, we can increase our awareness of when we are stressed or relaxed. In turn, helping us understand how our body is responding to stress and how it fits with other symptoms or disease, we are addressing.

Some examples of how Biofeedback Sensors improve treating various health conditions:
Heart Rate Monitor – Hypertension, palpitations, general stress response
Respiration Sensor – anxiety, asthma, IBS, Hypertension
Temperature Sensor – cold hands or feet, raynauds, IBS
Sweat Response – Nervousness, anxiety, mind racing
Muscle Tension Sensor – Chronic Pain, Headaches, migraines

breath training for stress and anxiety

$80.00 Introductory Offer: Stress / Relaxation Test

  • Initial Stress assessment and recommendations for training
  • Learn how your Heart rate is influenced by stress and relaxation
  • Learn how breath training can balance your nervous system and heart rate
  • Learn how to train your body & mind for focus, energy, and improved mental health

Visits are based on 45 minute training sessions depending on condition, training, and practice. Package Discount is applied if Package is purchased at initial visit. Per visit pricing applies of $120.00 for Biofeedback service pricing based on 30-45 minute visit length. If visit length is 46-60 minutes price adjusts to $180.00 per session. Time of service as non-covered service is $80 to a regular naturopathic visit.

Cash, Debit, or Credit accepted. Payment plans available if half of package is purchased at time of first visit.

In some instances visits can be billed to insurance as office visit and additional biofeedback procedure codes for certain diagnosis codes, please talk to our front desk staff if you would like to use your insurance if you have coverage for Naturopathic Benefits or biofeedback. Price may vary depending on patient’s insurance deductible, copay, and plan benefits. Patient is responsible for understanding their insurance benefits for all covered and non-covered services. Sliding Scale available if income is below 200% of poverty guidelines, Washington Apple Health Medicaid client waiver required, Please contact 206–297–6013 if you have any questions.

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