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Foundations of Mindfulness

What is Mindfulness Anyway? There are plenty of apps out there that help develop the first steps of mindfulness, and that is the practice of steady and intentional breathing. Breathing that engages the diaphragm rather than the accessory muscles of…

There are plenty of apps out there that help develop the first steps of mindfulness, and that is the practice…

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REBEL RULES: AUGUST 2020

Read the Full Articles featured in this Rebel Rules Newsletter. COVID-19 Updates Cosmetic Acupuncture and Bio Injections Traditional Chinese Medicine and Men's Health
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Cosmetic Acupuncture and Bio-Injections

Khairul, LAc Enhance Natural Radiance  Cosmetic acupuncture can be traced back to the Qin Dynasty in 221-206 BC, it was used to delay the signs of aging primarily for Empresses and Emperors. Acupuncture and herbal medicine helped to maintain and…

Enhance Natural Radiance  Cosmetic acupuncture can be traced back to the Qin Dynasty in 221-206 BC, it was used to…

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Maskne: Mask Hygiene and Your Skin

Stages of wearing a mask: “Oh, this is not so bad.” “I can smell my own breath. Is it hot in here? Why am I so oily?” “Oh shoot! Is that a pimple?! Maskne: Acne produced by wearing face masks.…

Stages of wearing a mask: “Oh, this is not so bad.” “I can smell my own breath. Is it hot…

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IMPROVE YOUR IMMUNE GAME THROUGH YOUR BREATHING

Respiratory health can improve immunity in a COVID-19 world and beyond. Anxiousness and stress makes us breathe more rapidly and shallowly. We tend to hold our breaths, we generally freezing our body such as our abdomen, pectoral muscles of the…

Respiratory health can improve immunity in a COVID-19 world and beyond. Anxiousness and stress makes us breathe more rapidly and…

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Rebel Rules July, Rebel Med NW

REBEL RULES: JULY 2020

Foundations of Mindfulness October 27, 2020There are plenty of apps out there that help develop the first steps of mindfulness,… REBEL RULES – OCTOBER 2020 October 26, 2020 REBEL RULES: SEPTEMBER 2020 September 25, 2020 REBEL RULES: AUGUST 2020 August…
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Systemic Racism as a Public Health Crisis

Why wholistic medicine fundamentally is against systemic racism In wholistic medicine we often talk about treating the root cause of an illness instead of focusing on individual symptoms. This is a more sustainable and long term way to address our…

Why wholistic medicine fundamentally is against systemic racism In wholistic medicine we often talk about treating the root cause of…

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REBEL RULES: JUNE 2020 – JUSTICE FOR ALL

BLACK LIVES MATTER LOVE IS LOVE ALL ARE WELCOME IN OUR SAFE SPACELIST OF RESOURCES AND LINKS EVERYONE'S PLACE MOBILE ACUPUNCTURE AND WELLNESS https://www.everyones-place.com/ Unusual Tale of Acupuncture, Racism, and African American History in the USA Black Acupuncturist.com Black Acupuncturist…

EVERYONE'S PLACE MOBILE ACUPUNCTURE AND WELLNESS https://www.everyones-place.com/ Unusual Tale of Acupuncture, Racism, and African American History in the USA Black…

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