There are plenty of apps out there that help develop the first steps of mindfulness, and that is the practice…
An unforeseen reality sets in I look out the window and I realize that I haven’t been outside all day…
Chinese medicine recognizes the body and mind as one and the same. This goes for the heart as much as any other organ. In TCM, the heart is the seat of the emotions and the residence of the consciousness while awake. It also controls the circulation and has a special connection to the kidneys. The…
Chinese medicine recognizes the body and mind as one and the same. This goes for the heart as much as…
Heart Rate Variability Heart rate variability is a term that is starting to flood the health and wellness scene. However…
As 2016 comes to a close, we look forward to a clean slate and new potentials Many people enjoy keeping with the tradition of making New Year Resolutions. These yearly resolutions are wonderful because they allow us to be mindful of the gifts of both time and self-agency. The transition encourages us to re-assess our lives, be…
As 2016 comes to a close, we look forward to a clean slate and new potentials Many people enjoy keeping…
Natural Anxiety Treatment in Ballard, Seattle Naturopathic Physicians are uniquely capable of supporting patients with natural anxiety treatment methods as primary care physicians. Utilizing the same methods for assessing anxiety, providing appropriate referrals to counselors, but also integrating several areas of medicine to treat a patient holistically from the beginning. At Rebel Med Northwest, licensed…
Natural Anxiety Treatment in Ballard, Seattle Naturopathic Physicians are uniquely capable of supporting patients with natural anxiety treatment methods as…
