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Learn How Diaphragmatic Breathing To Achieve Heart Rate Variability

Heart Rate Variability for Optimal Health & Performance

Heart Rate Variability Heart rate variability is a term that is starting to flood the health and wellness scene. However the concept itself has been around for much longer, finding it's origins in the field of biofeedback and applied psychology. This article will help you understand more about what heart rate variability is, and how…

Heart Rate Variability Heart rate variability is a term that is starting to flood the health and wellness scene. However…

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A Visit to Fleet Feet in Ballard – Running series with Dr. Andrew Simon

Dr. Andrew Simon reviews the custom shoe fitting process at Fleet Feet in Ballard with owner and manager Brian Morrison I recently sat down with Brian Morrison, one of the owners of Fleet Feet in Ballard to get fitted for a new pair of running shoes. Immediately, I was impressed with how far the technology…

I recently sat down with Brian Morrison, one of the owners of Fleet Feet in Ballard to get fitted for…

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Naturopathic Medicine Ballard Clinic

Healthy Posture in the Workplace

Healthy Posture in the Workplace: to Improve your health Anything you do for eight hours a day is going to affect your health. This includes things as mundane as how you maintain your posture throughout the day in the workplace. This guide from the Occupational Safety & Health Administration (OSHA) can tell you how to…

Healthy Posture in the Workplace: to Improve your health Anything you do for eight hours a day is going to…

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Seattle Met Top Doctor 2017

Dr. Andrew Simon named Seattle Met Top Doctor 2017 – Naturopathic Medicine

Seattle Met Top Doctor 2017 Naturopathic Medicine Congratulations to Rebel Med Northwest‘s clinic director, Dr. Andrew Simon for being named Seattle Met Top Doctor 2017 Naturopathic Medicine Specialty!   Dr. Andrew Simon, ND, BCB Dr. Andrew Simon is a versatile and integrative medicine practitioner. The simplest way to describe what Dr. Andrew Simon can do is a blend of…

Seattle Met Top Doctor 2017 Naturopathic Medicine Congratulations to Rebel Med Northwest's clinic director, Dr. Andrew Simon for being named Seattle…

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Natural Energy Interview On Q13 Fox News - Ballard Natural Medicine

Natural Energy Sources Interview

Here is Dr. Andrew Simon‘s Interview with Q13 Fox News discussing Natural Energy Sources including Vitamin B12 Injections, Nuun Tablets, Avocado, Electrolytes, Water, Sleep, and Exercise! Always check in with your Naturopathic Physician before starting any new herbal supplement to make sure there isn’t any contraindications or unneeded costs. Many times we have low energy because…

Here is Dr. Andrew Simon's Interview with Q13 Fox News discussing Natural Energy Sources including Vitamin B12 Injections, Nuun Tablets, Avocado,…

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Kinesio Taping Class in Seattle

Kinesio Taping Class in Seattle August 6th & September 10th Are you interested in taking a Kinesio Taping Class in Seattle? Learn the original Kinesio Taping Method taught by Dr. Andrew Simon of FIT Naturopathic Center in Ballard. Are you a coach, athlete, or personal trainer, or above you can become certified as a CKTT,…

Kinesio Taping Class in Seattle August 6th & September 10th Are you interested in taking a Kinesio Taping Class in…

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Incorporating High Intensity Intervals Into Your Workout with a 7-Minute Exercise

7 Minute Exercise – HIIT Exercise Are you a time-conscious adult? Setting exercise goals take less time than you think: A basic workout can be done in a 7-minute exercise using your own body weight as resistance. This is a great way to practice high-intensity interval training also known as HIIT. Research from the American College…

7 Minute Exercise - HIIT Exercise Are you a time-conscious adult? Setting exercise goals take less time than you think: A…

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Weight Loss the Healthy Way

Healthy Weight Loss Losing weight is a side effect of feeling healthy, well, and have increased energy. At Rebel Med NW in Ballard Dr. Andrew Simon assesses where you are at with your goals for losing weight, but maximizes your body’s ability to handle stress, improve sleep, and encourage a functional digestive system to make…

Healthy Weight Loss Losing weight is a side effect of feeling healthy, well, and have increased energy. At Rebel Med…

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