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Drop the Nut

DROP THE NUT Drop the Peanut… Through the Western lens of medicine, we expect to go into the doctor, have them give us a pill or do a procedure and we get better. Sometimes this is true particularly if the condition is an acute one – we cut ourselves and need stiches for example.  However,…

Drop the Peanut… Through the Western lens of medicine, we expect to go into the doctor, have them give us…

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Seattle Met Top Doctor 2021
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SEATTLE MET TOP DOCTOR 2021 – DR. JESSICA SCHULE

DR. JESSICA SCHULESeattle Met Top Doctor 2021DR. JESSICA SCHULESeattle Met Top Doctor 2021CONGRATULATIONS DR. SCHULE Rebel Med NW is excited to announce that Dr. Jessica Schule was voted Seattle Top Doctor 2021 in Naturopathic Medicine by Seattle Met Magazine. This is her first award, following Dr. Andrew Simon received the title for four years prior.…

Rebel Med NW is excited to announce that Dr. Jessica Schule was voted Seattle Top Doctor 2021 in Naturopathic Medicine…

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Natural SIBO IBS Treatment Seattle
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Natural Treatment Approach to Irritable Bowel Syndrome (IBS)

Natural Treatment Approach for Irritable Bowel Syndrome By Dr. Kathy Severson, ND What is Irritable Bowel Syndrome? Irritable bowel syndrome (IBS) is a group of symptoms that affect the gastrointestinal tract. It can be characterized by altered bowel movements (diarrhea, constipation), abdominal pain/cramps related to passing bowel movement, bloating and excessive gas. IBS is a…

Natural Treatment Approach for Irritable Bowel Syndrome

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Foundations of Mindfulness

What is Mindfulness Anyway? There are plenty of apps out there that help develop the first steps of mindfulness, and that is the practice of steady and intentional breathing. Breathing that engages the diaphragm rather than the accessory muscles of the neck and chest. Why is that important? When we breathe through our neck and…

There are plenty of apps out there that help develop the first steps of mindfulness, and that is the practice…

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Maskne: Mask Hygiene and Your Skin

Stages of wearing a mask: “Oh, this is not so bad.” “I can smell my own breath. Is it hot in here? Why am I so oily?” “Oh shoot! Is that a pimple?! Maskne: Acne produced by wearing face masks. Urbandictionary.com Why it’s happening: When we breathe or talk, we create moisture that causes pores…

Stages of wearing a mask: “Oh, this is not so bad.” “I can smell my own breath. Is it hot…

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Rebel Rules July, Rebel Med NW
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REBEL RULES: JULY 2020

June 3, 2022Potenza RF Microneedling Open House @ Rebel Med NW July 23rd When: July 23rd, 2022… Diapression: Diabetes and Depression May 17, 2022Diapression: Diabetes + Depression It is one of my passions to support patients in the… Anti-Aging with Khai Bhagwandin May 15, 2022Khai's holistic approach to anti-aging Khai’s approach to Anti-aging comes from…
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Seattle Met Top Doctor Ballard Integrative Medical Clinic
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Rebel Med NW Seattle Met Top Doctor 2020

Rebel Med NW's integrative medical team was voted by Seattle Met Magazine for fourth year in a row! 2017-2020 Rebel Med NW and it’s integrative primary care team was voted Seattle Met Top Doctor 2020. This was the fourth year in a row Rebel Med NW was voted by their peers in the Seattle medical…

Rebel Med NW and it’s integrative primary care team was voted Seattle Met Top Doctor 2020. This was the fourth…

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ballard naturopathic medicine, alternative medicine
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FINDING BALANCE FOR ZOOM FATIGUE

An unforeseen reality sets in I look out the window and I realize that I haven’t been outside all day even though I’m spending more time at home due to quarantining during COVID-19 (oh the irony). It’s going into the 5th straight hour of Zoom calls and my eyes are starting to burn and I…

An unforeseen reality sets in I look out the window and I realize that I haven’t been outside all day…

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