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Maskne: Mask Hygiene and Your Skin

  • July 30, 2020
Stages of wearing a mask: “Oh, this is not so bad.” “I can smell my own breath. Is it hot in here? Why am I so oily?” “Oh shoot! Is that a pimple?! Maskne: Acne produced by wearing face masks.…

Stages of wearing a mask: “Oh, this is not so bad.” “I can smell my own breath. Is it hot…

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Rebel Rules July, Rebel Med NW
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REBEL RULES: JULY 2020

  • July 28, 2020
REBEL RULES HOLIDAY EDITION January 3, 2021 End of Year 2020 – Small Business Sale November 29, 2020Small Business End of the Year Sale To help support our small business during the… Foundations of Mindfulness October 27, 2020There are plenty…
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Ballard Naturopathic Medicine, Alternative Medicine
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FINDING BALANCE FOR ZOOM FATIGUE

  • May 19, 2020
An unforeseen reality sets in I look out the window and I realize that I haven’t been outside all day even though I’m spending more time at home due to quarantining during COVID-19 (oh the irony). It’s going into the…

An unforeseen reality sets in I look out the window and I realize that I haven’t been outside all day…

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Andrew And Phonexay Simon Owners Of Rebel Med NW
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Support Rebel Med NW

  • March 20, 2020
Rebel Med NW Support our network of small businesses with Rebel Med NW & within the Ballard community that are passionate about what they do. Support the Rebel Med NW Team Log into the Rebel Med NW Online Portal Dr.…

Support our network of small businesses with Rebel Med NW & within the Ballard community that are passionate about what…

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COVID-19 Policy
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COVID-19 Guidance From Rebel Med NW

  • March 14, 2020
COVID-19 Guidance and Care Operations at Rebel Med NW Thank you for your interest and support of our small medical office and essential business during the COVID-19 pandemic.  We care deeply about the safety of all of our patients, staff,…

Thank you for your interest and support of our small medical office and essential business during the COVID-19 pandemic.  We…

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The Heart in Chinese Medicine

  • February 20, 2020

Chinese medicine recognizes the body and mind as one and the same. This goes for the heart as much as any other organ. In TCM, the heart is the seat of the emotions and the residence of the consciousness while…

Chinese medicine recognizes the body and mind as one and the same. This goes for the heart as much as…

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Learn How Diaphragmatic Breathing To Achieve Heart Rate Variability
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Heart Rate Variability for Optimal Health & Performance

  • February 10, 2020
Heart Rate Variability Heart rate variability is a term that is starting to flood the health and wellness scene. However the concept itself has been around for much longer, finding it's origins in the field of biofeedback and applied psychology.…

Heart Rate Variability Heart rate variability is a term that is starting to flood the health and wellness scene. However…

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