Learn how Diaphragmatic Breathing to achieve Heart Rate variability

Heart Rate Variability for Optimal Health & Performance

Heart Rate Variability Heart rate variability is a term that is starting to flood the health and wellness scene. However the concept itself has been around for much longer, finding it's origins in the field of biofeedback and applied psychology. This article will help you understand more about what heart rate variability is, and how…

Heart Rate Variability Heart rate variability is a term that is starting to flood the health and wellness scene. However…

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Self Care, 2017, Acupuncture, New Year Resolutions, Goals

Self Care in the New year

As 2016 comes to a close, we look forward to a clean slate and new potentials   Many people enjoy keeping with the tradition of making New Year Resolutions. These yearly resolutions are wonderful because they allow us to be mindful of the gifts of both time and self-agency. The transition encourages us to re-assess our lives, be…

As 2016 comes to a close, we look forward to a clean slate and new potentials   Many people enjoy keeping…

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5 ways to Improve Sleep Naturally

5 ways to Improve Sleep Naturally Here are 5 ways to improve sleep naturally. Learn to decrease insomnia, improve energy, and feel better every day. Remember it is important to identify the cause of why you may be having interrupted or poor sleep by speaking with a physician. Stress Management Recognizing stress and your response…

5 ways to Improve Sleep Naturally Here are 5 ways to improve sleep naturally. Learn to decrease insomnia, improve energy,…

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Natural Anxiety Treatment

Natural Anxiety Treatment in Seattle

Natural Anxiety Treatment in Ballard, Seattle Naturopathic Physicians are uniquely capable of supporting patients with natural anxiety treatment methods as primary care physicians. Utilizing the same methods for assessing anxiety, providing appropriate referrals to counselors, but also integrating several areas of medicine to treat a patient holistically from the beginning. At Rebel Med Northwest, licensed…

Natural Anxiety Treatment in Ballard, Seattle Naturopathic Physicians are uniquely capable of supporting patients with natural anxiety treatment methods as…

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Natural Hypertension Treatment

Natural Hypertension Treatment Natural Hypertension Treatment and You: Definition, Causes, and Treatment Options Hypertension, or high blood pressure, is prevalent in about 33.5% of the adult population aged 20 and over. In 2012, 34 million patients visited their doctors with hypertension as their chief complaint. (1) What is Hypertension? Blood pressure is determined by two…

Natural Hypertension Treatment Natural Hypertension Treatment and You: Definition, Causes, and Treatment Options Hypertension, or high blood pressure, is prevalent…

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Natural Energy Interview on Q13 Fox News - Ballard Natural Medicine

Natural Energy Sources Interview

Here is Dr. Andrew Simon‘s Interview with Q13 Fox News discussing Natural Energy Sources including Vitamin B12 Injections, Nuun Tablets, Avocado, Electrolytes, Water, Sleep, and Exercise! Always check in with your Naturopathic Physician before starting any new herbal supplement to make sure there isn’t any contraindications or unneeded costs. Many times we have low energy because…

Here is Dr. Andrew Simon's Interview with Q13 Fox News discussing Natural Energy Sources including Vitamin B12 Injections, Nuun Tablets, Avocado,…

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Natural Health & Fitness Seattle Natural Medicine Center

Seattle Seasonal Allergies

Seattle Seasonal Allergies Want help managing your Seattle seasonal allergies? Check out Dr. Andrew Simon’s recent interview with Seattle Magazine titled, “Sneezin’ Season: Seattle’s Seasonal Allergies” with some simple comparison’s to traditional allergy medications.  Not everyone reacts to the same allergens, while it is important to identify potentially triggering allergens from the trees or plants in your…

Seattle Seasonal Allergies Want help managing your Seattle seasonal allergies? Check out Dr. Andrew Simon's recent interview with Seattle Magazine titled, "Sneezin'…

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