As 2016 comes to a close, we look forward to a clean slate and new potentials

Many people enjoy keeping with the tradition of making New Year Resolutions. These yearly resolutions are wonderful because they allow us to be mindful of the gifts of both time and self-agency. The transition encourages us to re-assess our lives, be grateful for what we have, and then attempt to improve upon our shortcomings to better ourselves.

Unfortunately, many get into the new year almost expecting to fail at their goals. Fortunately, acupuncture is on your side when it comes to self-care in 2017! There are several ways acupuncture supports your new year goals no matter what they might be. For example, the most common new year resolutions are some variations of losing weight or getting fit, eating healthier, decreasing stress or increasing mindfulness, and quitting smoking. Acupuncture can help support all of these goals and more.